Role of Family and Social Support in Reducing Depression and Anxiety Among Adolescents and Young Adults

This study explores the crucial role of family and social support as protective factors in reducing depression and anxiety among adolescents and young adults. Young adulthood and adolescence are crucial developmental stages that are marked by major physical, emotional, and social changes. At this stage, people tend to experience academic stress, identity development, peer pressure and responsibilities, and this might make them more susceptible to mental health issues. The study examines the role of supportive family and good social relations in psychological health and resilience. The quantitative research design was used and the cross-sectional survey design was employed with a sample of adolescents (14-18 years old) and young adults (18-24 years old). The data were gathered using self-administered questionnaires, which were standardized using the Multidimensional Scale of Perceived Social Support (MSPSS) assessing the support of family, friends, and significant others and the PHQ-9 and GAD-7 mental health scales to determine depression and anxiety. The results show that greater magnitude of perceived family and social support is linked to low scores of depression and anxiety symptoms. Affirming, feeling, and good parenting styles enhance self-esteem, good coping mechanisms, and emotional regulation.